26. April 2023

We often hear of people boasting about working long hours and sacrificing sleep for the sake of career achievements. While this could yield some immediate results, such habits are difficult to sustain over the long run and could lead to physical & mental fatigue in the workplace, arguably causing one to make poor decisions and potentially costly mistakes. Read this article to find out why we are of the opinion that a healthy sleep routine is crucial for a better career and personal life.